Fun and easy Procrastination and Burnout Cure

I am the biggest procrastinator. I have always procrastinated my whole life for 32 years I was looking for the solution to my stubborn procrastination. A few days before my 33rd birthday I discovered it. Core Shamanism I tried a lot of other things, be it Ayahuasca or MDMA or mediation. Always something was missing. …

Is Dry Fasting the silver bullet?

Hey, I have been experimenting with dry fasting without water and food in the past weeks. It seems to be amazing for both cleaning the body with Autophagy and also to cure psychological ailments. Today I am doing another dry fast of at least 24 hours. Tomorrow the day will feel amazing. As a recommendation …

Why I use a physical kitchen timer?

The use of a physical timer for the pomodoro method is important. However as any rule there are exceptions. For example now I am sitting in a Starbucks in Bangkok and I use the https://tomato-timer.com/ app. I brought my physical kitchen timer, but I dont like to use it in public, because I dont want …

How to be productive when working from home

I have never had a job. Beginning in High School I made money online. However the first profitable campaign was just before getting my Bachelor’s degree. Even though I continued to study officially, after 6 months I was making profits that were matching the income bracket of getting a Master’s degree. So I stopped attending …

How I healed Burnout Symptoms in 2 months

During the hard lockdown this year in August and September my psyche became very vulnerable. I had a lot of issues with being depressed and having an inability to work in the same quality I used to before. Actually beginning of September I suddenly could no longer do any productive work. By November I was …