Episode #032 – Why is shamanism the foundation of consciousness?

Shamanism is as old as the oldest cave drawings from the Upper Paleolithic Age around 30000 BC and coincides with the time humans started to create artistic works, petroglyphs, carvings and engravings on bone and ivory.

Shamanism is as old as when we humans started becoming conscious of ourselves. It still survived as practices in native tribes all around the world.

Shamanism is the one common denominator between indigenous tribal folks from all all areas around the world, from 30000 years BC until today.

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Episode #031 – Why is shamanism the foundation of consciousness?

Episode #031 – How to get what you want

In this episode I will explain how habits can define goal setting and make everything simpler.

Episode #031 – How to get what you want

Quality comes from quantity.

Atomic Habits:

https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Episode #030 – What I love about 30 day challenges

This 30 day challenge got me started and into the momentum to get my youtube channel started.

On March 15 I started a 30 day challenge where I started with the intention to publish at least one video every day for 30 days.

This challenge will be over in a few days. On April 14 to be exact.

I decided to reduce the frequency of publishing content.

Episode #029 – Why meditating 1 hour every day is a life changing habit

Because it brings the quality of the questions I ask myself on a new level.

Usually after meditating for some time, I get a new question in my mind that completely changes the perspective of a problem. So that I can look at it from a different point of view and resolve much easier.

Episode #027 – Can changing your story change your life?

Shamanic journeys are one of the most profound ways to communicate directly with the subconscious mind and have the power to change your life.

Recommendation before watching this video is learning to do Shamanic Lower World journeys and retrieving your power animal.

Credit: Lauren Torres https://www.shamanlinks.net/blog/journey-changing-your-story/

Episode #026 – My experience with 55 hours of dry fasting

Dry Fasting is the most profound way to rejuvenate the body and activate autophagy.

For more information read this book by Dr. Sergey Filonov:

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Whitepill.tv – Episode #026 – My experience with 55 hours of dry fasting

Episode #025 – Can nicotine & caffeine cause dopamine deficiency and procrastination?

Caffeine and nicotine are both insecticides the plants use to defend themselves from hungry pests. Can addictions to caffeine and nicotine be caused by traumas?